Bootcamp training invite

[NASM_JON]

Hi

Hope you dont mind the intrusion...as some of you may or may not know but i have been involved in some levels of Conditioning for Rugby league.

I have a new Bootcamp course starting in Widnes on the 17th of April (Sunday)...open to everyone on the forum.

The exercises and routines that we use are used by a lot of Professional Players in Superleague and National leagues.

If you are interested in having a go we have an offer of 4 weeks for the price of 3. YOU WILL burn bodyfat, increase your fitness, and increase muscle tone.
You DONT have to be mega fit to do it...just up for a bit of hard work and having a laugh whilst doing it!

Truck Tyres, Kettlebells, sledghammers, Training Ropes, Olympic rings etc....loads of cool exercises. If i can get enough people off the board interested I will put on
a FREE class specially. You would need to round up 10-12 people to do this. You choose your location and I will come to you....

Cheers
JT www.jtfit.co.uk

[Mr Widnes]

Bootcamps are fantastic. Went a couple where I live, galaxyed afterwards but well worth it.

Good luck with it.

[PSC]

I could do with taking part in something like this...I'm a lazy twix and need someone to motivate me into exercising. Thing is, I actually enjoy exercise, but can't be worded most of the time. Hence the belly.

[NASM_JON]

Thanks mate, forgot to mention, although all the info is on the JTFIT.co.uk website, i thought i best mention the first one starts at Spike Island...17th April (sunday) Then every Thursday and Sunday there on

Cheers
JT

[Mr Widnes]

Get involved lad. Once you've got a few people around you doing the same it makes it a lot more enjoyable.

[NASM_JON]

Like i mentioned, if anyone is unsure about booking onto the first course, then I will put on a special one off if you can get together enough people. OR you could
just grab this by the balls and come and get involved....watch your body change shape.

Althernatively if you are still nervous or unsure, come and watch the first session on the 17th April at Spike Island.

[NASM_JON]

I will do my best to get Sherlock down as well...although he doesnt know it yet....

[PSC]

Sundays are fine for me...I'd have to check my thursdays for the 4 weeks though.

[PSC]

I will do my best to get Sherlock down as well...although he doesnt know it yet....

Who is sherlock?

[Viking Ste]

Holmes (Tim) 

[efcviking]

I could do with taking part in something like this...I'm a lazy twix and need someone to motivate me into exercising. Thing is, I actually enjoy exercise, but can't be worded most of the time. Hence the belly.

Same, Uni life has piled weight on me.

Sadly can't attend though 

[NASM_JON]

Tim Holmes is going to join us on some of these sessions. Spoke to him last night...

[yoda]

I'd love to do it, have a posh frock to fit into in the summer!!

Unfortunatley my shift patterns mean I'd miss some of the sessions 

[NASM_JON]

I'd love to do it, have a posh frock to fit into in the summer!!

Unfortunatley my shift patterns mean I'd miss some of the sessions 

Thats a shame mate. PM me and see if we can work something out for you. The first course is now full, so looking at the next one starting in April...

[Toffee297]

I'm up for it